冬南瓜全麦烤宽面条
所以。我不认为我已经告诉你,但是…我不是一个巨大的风扇的番茄酱。我知道。请不要伤害我,意大利的朋友。我仍然喜欢你的面包。和你的酒。很明显,我已经吃了一些非常美味的食物配番茄汁。然而,这只是不是我选择的酱汁。它从来没有过。 I've talked about how Thursday nights were pasta nights in our house when I was growing up. Otherwise known as: the nights I would starve. I was such a little jerk. For a few years, I'd have a breakdown on Thursdays because I just really did not like tomato sauce and did not want to eat pasta. Then I learned to eat cereal, and soon enough, learned to coat my noodles in tons of melted butter, garlic salt, and Parmesan cheese. That was a good day. All was right in the world. But because of this, lasagna wasn't something I went after. There isn't one ounce of Italian blood in my family (all right, maybe there is SOMEWHERE way way back), so that should at least explain this whole not-liking-sauce mess. I've always loved the idea of lasagna, though: the layers, the noodles, the cheese upon cheese upon cheese. If only it could be something other than red-sauced and meaty. So now it is.
服务4到6
烹饪方法烤,炒
成本便宜的
总时间在4个小时
提前做配方是的
孩子友好是的
场合休闲宴会、家庭聚会
食谱当然主菜
饮食的考虑免费免费花生、大豆、树坚果免费素食者
餐晚餐
味道和质地漂亮的,丰富的
类型的菜烤意大利面,意大利面
成分
- 1汤匙椰子油
- 8新鲜圣人叶子,切碎
- 2大蒜丁香,剁碎
- 1葱,丁
- 1中冬南瓜,去皮,立方(6杯)
- 1/2茶匙盐
- 1/2茶匙新鲜地面黑胡椒粉
- 1/4茶匙地面肉豆蔻
- 2汤匙无盐黄油,褐色
- 1汤匙无盐黄油
- 所有目的或1汤匙全麦面粉
- 1杯全脂牛奶
- 4盎司马斯卡彭奶酪
- 2汤匙新鲜磨碎的帕玛森芝士
- 1/4茶匙盐
- 1/4茶匙新鲜地面黑胡椒粉
- 撮地面肉豆蔻
- 16个全麦烤宽面条面条,煮熟或疖子
- 8盎司芳奶酪,新鲜磨碎的
- 10个新鲜圣人叶子,超过
指令
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烤箱预热到350ºF。
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低到中火加热锅,加入椰子油。当融化,加入圣人、大蒜和葱煮1 - 2分钟,然后加入冬南瓜。加入盐、胡椒、肉豆蔻和搅拌的外套。盖上锅盖,煮到南瓜是柔软的,有金黄,10到12分钟。把南瓜烹饪时一次或两次。
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把锅从热并添加南瓜倒入一个大碗里。添加褐色黄油和用叉子或马铃薯搅碎机粗把南瓜捣碎,直到有点光滑,像土豆泥。备用。
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调味酱,热平底锅,用中火加热,加入黄油。一旦发出嘶嘶声,面粉搅拌,搅拌面糊。煮1到2分钟,直到它是金黄色和坚果香味的发展。倒入牛奶和不断搅拌,直到略有增厚。减少热量低,加入奶酪,干酪,盐、胡椒、肉豆蔻。不断搅拌,直到奶酪融化,大约5分钟。
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组装的烤宽面条、喷雾8 x8-inch烤盘用不粘锅的喷雾。层4面底部的菜。传播三分之一的南瓜面条均匀混合,撒上2盎司的奶酪能力。倒1呢?3cup of the béchamel sauce over the top. Cover with 4 more lasagna noodles. Repeat the process, adding half of the remaining squash, 2 ounces of the cheese, and 1?3 cup béchamel. Add 4 more noodles. Repeat the process one more time, finishing with the remaining 4 noodles. Add the remaining Fontina on top and pour the remaining sauce all over. Cover the top with the sage leaves.
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烤宽面条,直到烤奶酪上面是金和泡沫和鼠尾草叶子出现脆,45到60分钟。让千层面切片前坐了15到20分钟。
读下干酪菠菜烤
2014年杰西卡商人